Weigh In record (no journal entry) for 27 October 2018
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58.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1149 kcal
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Fat: 99.03g | Prot: 49.02g | Carbs: 21.58g.
Breakfast: KDD Thick Cream, Olive Oil, Moh Halloumi Cheese, Egg, Cheddar Cheese, Garlic, Mashroum Mashroum. Lunch: KDD Thick Cream, Kiri Cheese, Olive Oil, Walnuts, Eggplant, Sour Cucumber Pickles. Dinner: Cocoa Powder, Butter, Egg, KDD Thick Cream, Kiri Cheese. more...
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steady weight
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raghadwinnie's Weight History
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