Linusi's Journal, 27 Oct 18


View Diet Calendar, 27 October 2018:
1543 kcal Fat: 111.40g | Prot: 87.04g | Carbs: 53.43g.   Breakfast: Let’S Do Organic Unsweetened Coconut Flakes, Quick Oatmeal (1 or 3 Minutes), Coffee with Milk. Lunch: Broccoli, Cauliflower, Boiled Egg, Radish, Tomatoes, Natural Cheese, Mixed Salad Greens, Oat Bran Bread. Dinner: Baby Spinach, Scrambled Egg made from Dry Eggs. Snacks/Other: Natural Cheese, Quinces, Dry Roasted Unsalted Peanuts. more...

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