yana.solo's Journal, 27 Oct 18

so tasty dinner it was yesterday and again great result! love keto.
82.8 kg Lost so far: 5.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
1033 kcal Fat: 80.81g | Prot: 66.24g | Carbs: 11.48g.   Breakfast: Сыр Чеддер, Бекон (Жареный), Denny's Eggs. Lunch: Солянка Сборная Мясная. Dinner: Желтая Горчица, Оливковое Масло, Шпинат, President's Choice Parmesan Cheese, President's Choice Loads of Asiago & Kale Chicken Sausage. more...
2209 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yana.solo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.