View Diet Calendar, 27 October 2018:
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1955 kcal
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Fat: 64.65g | Prot: 89.04g | Carbs: 254.42g.
Breakfast: 中式肠粉, 斋鵝, 茶(无糖), 清炒包菜, 煎豆腐, 炒面. Lunch: 中式肠粉, 豆浆, 斋烧鹅, 糯米饭, 煎豆腐, 炒小白菜, 煎鸡蛋. Dinner: 米饭, 莲藕排骨汤, 洋葱炒肉片, 蒸水蛋, 煎蒸豆腐. more...
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2183 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 15 minutes. more...
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skheong1974's Weight History
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