Weigh In record (no journal entry) for 27 October 2018
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73.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1185 kcal
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Fat: 30.60g | Prot: 38.70g | Carbs: 132.58g.
Breakfast: Penny Markt Kaki, Gut & Günstig Joghurt Mild 3,5% Fett%, Seitenbacher Vollkorn-Früchte-Müsli. Dinner: Roter Tafelwein, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Snacks/Other: Roter Tafelwein. more...
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Losing 4.9 kg a Week
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Rosenrot62's Weight History
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