Weigh In record (no journal entry) for 27 October 2018
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82 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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451 kcal
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Fat: 35.36g | Prot: 21.15g | Carbs: 13.45g.
Breakfast: Whole Milk, Cocoa Powder, Coffee, Olive Oil, Fried Egg. more...
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Losing 3.5 kg a Week
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doc.sally33's Weight History
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