kangela83's Journal, 27 Oct 18


View Diet Calendar, 27 October 2018:
535 kcal Fat: 41.48g | Prot: 30.04g | Carbs: 12.53g.   Lunch: Olivenöl, Pinienkerne, Prosciutto, Schafskäse, Tomaten, Grüner Blattsalat. more...
1891 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Cross Training - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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