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Just got back from a week's vacation. I did the best I could to try to stick to Atkins, but I know I didn't do as well as I could have. I'm not getting weighed until next week because I know I gained weight, even though I made every effort to try to stick to it. I will be watching my intake like a hawk again after this week in order to try to start my body back on burning fat.
View Diet Calendar, 09 September 2012:
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523 kcal
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Fat: 43.61g | Prot: 21.44g | Carbs: 19.84g.
Breakfast: Pork Roll, Log Cabin Sugar Free Syrup, Cream Cheese, Low Carb Flaxmeal Pancakes. more...
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