maggamin's Journal, 09 Sep 12

Weigh In record (no journal entry) for 09 September 2012
53.2 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2012:
1209 kcal Fat: 95.65g | Prot: 77.96g | Carbs: 3.58g.   Breakfast: bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: mustard, asiago, ground beef. Dinner: lemon, trout. Snacks/Other: cheese, bacon, diet pepsi, 1 Tsp Cream, Tea. more...
Losing 1.3 kg a Week

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maggamin's Weight History


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