Weigh In record (no journal entry) for 27 October 2018
|
51.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1900 kcal
|
Fat: 66.07g | Prot: 77.28g | Carbs: 257.75g.
Breakfast: Banana, Злагода Сиркова Маса, Cocoa Powder (Unsweetened) , Sugar, Milk, Геркулес Овсяные Хлопья, Egg. Lunch: Tomatoes, Господарочка Фасоль в Томатном Соусе, Boiled Potato (without Peel, Fat Added in Cooking), Левада Тесто Слоеное Замороженное. Dinner: Lovilio Mozzarella, White Bread , Борщ Украинский, Яблочный Штрудель. Snacks/Other: Milk, Vansiton Protein Extra, Sugar, Milk, Coffee, Славія Моцарела, Жменька Хлебцы Гречневые. more...
|
|
1945 kcal
|
Exercise:
Cooking - 1 hour, Waist and Abdomen-shaping 3 - 18 minutes, Resting - 10 hours and 42 minutes, Sleeping - 8 hours, Vacuuming - 2 hours, Housework - 2 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariXYanna's Weight History
|