Weigh In record (no journal entry) for 27 October 2018
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54.9 kg
Lost so far: 5.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1070 kcal
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Fat: 67.13g | Prot: 72.02g | Carbs: 45.74g.
Lunch: 番茄醬（罐頭）, 牛排, 老妹的灶下 生酮餅乾, 酪梨, 牛奶. Dinner: 生菜, 番茄醬, 好食光無調味堅果 無調味堅果, 牛排. more...
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Gaining 0.7 kg a Week
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Raffi0630's Weight History
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