Weigh In record (no journal entry) for 09 September 2012
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92.3 kg
Lost so far: 6.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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1984 kcal
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Fat: 60.23g | Prot: 87.03g | Carbs: 97.71g.
Breakfast: Cream (Half & Half). Lunch: Sauvignon Blanc Wine, Chopped Cobb Salad, Toasted Pita Bread, Swai White Fish Fillets, Baked Nut Chips - Nacho, Queso Dip, Vodka. Dinner: Dry Grated Parmesan Cheese, Florentine Style Vegetables, Garlic & Onion Spaghetti Sauce, Tofu Shirataki Noodles, Shrimp. Snacks/Other: Club Soda, Vodka. more...
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3024 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 2 hours. more...
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Losing 17.5 kg a Week
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thebackwardsgirl's Weight History
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