cheng-chen's Journal, 27 Oct 18


View Diet Calendar, 27 October 2018:
2022 kcal Fat: 69.06g | Prot: 131.14g | Carbs: 222.43g.   Breakfast: 奶茶, 三明治. Lunch: 壽司. Dinner: 7-11 鹽酥雞, 7-11 筊白筍, 四季豆, 豆干, 甜不辣, 雞胸肉(不吃皮). Snacks/Other: 菱角. more...
2242 kcal Exercise: 太級拳 - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

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