debbiemarcantonio's Journal, 26 Oct 18

152.0
68.9 kg Lost so far: 13.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1298 kcal Fat: 44.36g | Prot: 78.31g | Carbs: 148.40g.   Breakfast: Baked Mediterranean Chicken, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, V8 Splash Mango Peach. Lunch: V8 Splash Mango Peach. Dinner: Luzianne Sweetened Iced Tea, Unsweetened Iced Tea, Skinless Chicken Breast, Extra Virgin Olive Oil, House Salad. more...
1667 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


debbiemarcantonio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.