Weigh In record (no journal entry) for 26 October 2018
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74.9 kg
Lost so far: 0.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1703 kcal
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Fat: 45.66g | Prot: 126.04g | Carbs: 146.03g.
Breakfast: Hershey's Cocoa 100% Natural, Fage Yogurt Griego, Plátano, Member's Mark Fresas Enteras Congeladas, Max Select Coco Rayado, Okko Semillas de Hemp, Great Value Almondmilk Original Unsweetened, Molina Vainilla Saborizante Natural, Canela, Svetia Stevia, Granvita Avena, Okko Chia. Lunch: Abril’S Panaderia Saludable Pan Rústico 8 Semillas Germinadas, Lala Queso Oaxaca Light, Bachoco Pollo en Piezas, Calabacitas, Chile Poblano, Jitomate, Cebollas. Snacks/Other: Tecate Light, Quest Protein Bar. more...
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Losing 6.3 kg a Week
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AleNuñezM's Weight History
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