melissagjt's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
65 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1263 kcal Fat: 62.71g | Prot: 61.92g | Carbs: 124.28g.   Breakfast: Plátano, FUD Jamón de Pavo, Nature's Own 100% Whole Wheat, Huevo Frito, Kirkland Signature Crema de Almendras. Lunch: Vinagre Balsámico, Verduaras Mixtas (Drenadas, Enlatadas), Mayonesa, Marina Azul Atún en Agua, Aguacate, Nature's Own 100% Whole Wheat, Café, Lechuga, Aceite de Oliva Extra Virgen. Dinner: Aguacate, Limón, Costco Carne al Pastor. Snacks/Other: Palomitas de Maíz, Gamesa Flor de Naranjo. more...
Losing 0.1 kg a Week



     
 

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melissagjt's Weight History


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