Robert Ekwall's Journal, 25 Oct 18


View Diet Calendar, 25 October 2018:
1673 kcal Fat: 54.38g | Prot: 55.22g | Carbs: 110.66g.   Breakfast: Äggröra, Bacon, Coop Färsk Fruktsallad. Lunch: Öl. Dinner: Ekströms Creme Brulee, Rosévin, Sniglar, Entrecote, Zeta Blandade Bönor . Snacks/Other: Blandade Nötter. more...
1033 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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Robert Ekwall's Weight History


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