Weigh In record (no journal entry) for 26 October 2018
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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757 kcal
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Fat: 42.15g | Prot: 53.68g | Carbs: 41.59g.
Breakfast: Café con Leche Descremada. Lunch: Tregar Queso Blanco Light, Noly Pan Especial con Semillas, La Paulina Queso Dambo. Dinner: Tomates, Lechuga, Lomito de Res (Cortado a 0,3 Cm de Grasa), Huevo Revuelto, Zanahoria. more...
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Losing 0.5 kg a Week
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pichuchina's Weight History
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