Weigh In record (no journal entry) for 26 October 2018
|
70.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1235 kcal
|
Fat: 47.37g | Prot: 54.72g | Carbs: 149.78g.
Breakfast: Danubio Requeijão Cremoso Light, Wickbold Pão 100% Integral Girassol e Castanha, Café com Açúcar, Mãe Terra Trato Mix Completo, Mamão. Lunch: Quero Feijão Carioca, Abobrinha Italiana, Chuchu Cozido, Estrogonofe de Carne, Prato Fino Arroz Integral (15g). Dinner: Nhoque de Batata Doce. Snacks/Other: Café com Açúcar, Ovo Mexido, Wickbold Pão 100% Integral Girassol e Castanha. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maitana diniz's Weight History
|