Weigh In record (no journal entry) for 26 October 2018
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2069 kcal
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Fat: 119.78g | Prot: 69.60g | Carbs: 174.93g.
Breakfast: DM Bio Haferflocken Feinblatt, Landliebe Frische Landmilch 3,8%, Bananen, Grüner Tee, DM Bio Erdnussmus. Lunch: Kinder Milchschnitte, Prünte 4 Korn Brot, Tomaten, Lidl Hass Avocado, Hawesta Heringsfilet Toskana-Sauce. Dinner: Lidl Mehrkornbrötchen, Herzberger Brötchen Mini-Vollkorn, Milfina Butter, Fromani Seemerzler, Radieschen, Lidl Hass Avocado, Möhren, Ei. Snacks/Other: Haribo Gummibärchen, Trocken Geröstete, Gesalzene Erdnüsse, Schokolade, Kinder Milchschnitte. more...
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Losing 0.2 kg a Week
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Bine_Apis's Weight History
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