kangela83's Journal, 26 Oct 18


View Diet Calendar, 26 October 2018:
830 kcal Fat: 26.97g | Prot: 54.37g | Carbs: 89.23g.   Lunch: Kalbsfilet, Reis (Gekocht), Pfifferlinge, Iglo Junge Erbsen, Rapsöl, Speck, Clever Mozzarella Light. Snacks/Other: Apfeltorte. more...
1811 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Cross Training - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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