Weigh In record (no journal entry) for 26 October 2018
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62 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1732 kcal
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Fat: 26.66g | Prot: 32.07g | Carbs: 243.55g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Кофе с Сахаром, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Русский продукт Суп Харчо, Хлеб, Мегамарт Салат Крабик. Dinner: Пиво. Snacks/Other: Сливы. more...
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steady weight
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