Weigh In record (no journal entry) for 26 October 2018
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1936 kcal
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Fat: 155.89g | Prot: 116.81g | Carbs: 13.51g.
Breakfast: Cebule, Masło, Jajko, Morliny Parówki Berlinki Classic. Dinner: Winiary Majonez Dekoracyjny, Majonez, Smażony Kotlet Schabowy, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej. Snacks/Other: Czosnek, Winiary Majonez Dekoracyjny, Pikok Boczek Parzony, Światowid Podlaski Ser w Plastrach, Jajko. more...
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Losing 0.7 kg a Week
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Dielerek's Weight History
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