Weigh In record (no journal entry) for 26 October 2018
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94.6 kg
Lost so far: 33.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2566 kcal
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Fat: 75.15g | Prot: 78.25g | Carbs: 299.87g.
Breakfast: Kartacze z Mięsem, Ciasto Kruche ze Śliwkami, Lidl Croissant bez Nadzienia, Trattoria Alfredo Pizza Salami. Snacks/Other: Jabłko. more...
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Losing 0.7 kg a Week
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