Weigh In record (no journal entry) for 26 October 2018
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99.5 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1303 kcal
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Fat: 49.54g | Prot: 80.79g | Carbs: 20.89g.
Breakfast: Aldi Filet Americain, Gekookt Ei, Omelet of Roerei. Lunch: Vissalade. Dinner: AH Grote Garnalen. Snacks/Other: Chardonnay. more...
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steady weight
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Hawkey4077's Weight History
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