|
vllt Salz?
|
161.5 kg
Lost so far: 5.5 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
2119 kcal
|
Fat: 61.30g | Prot: 109.19g | Carbs: 289.54g.
Breakfast: Ketchup, Redlefsen Sülzkotelett, Marmelade, Exquisa Fitline Frischkäse 0,2%, Mischkornbrot. Lunch: Mischkornbrot, Marmelade, Exquisa Fitline Frischkäse 0,2%, Redlefsen Sülzkotelett, Ketchup. Dinner: Biscotto American Cookies, TiP Mettenden, Birnen, Banane, Äpfel, Redlefsen Sülzkotelett, Ketchup, Mischkornbrot, Kühne Gurkentopf, Erbseneintopf. Snacks/Other: Duplo Duplo. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|