Weigh In record (no journal entry) for 26 October 2018
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74.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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444 kcal
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Fat: 13.35g | Prot: 58.77g | Carbs: 20.62g.
Breakfast: Варенье К Творогу, Савушкин Продукт Творог Зерненый 5%. Lunch: Китайская Капуста, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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Kseniya245's Weight History
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