Weigh In record (no journal entry) for 26 October 2018
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1821 kcal
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Fat: 92.57g | Prot: 93.68g | Carbs: 151.12g.
Breakfast: Indomilk Susu Kental Manis Cokelat, Telur Rebus, Telur Goreng, Ikan Tongkol Goreng, Nasi Pecel. Dinner: Indomilk Susu Kental Manis Cokelat, Telur Rebus. more...
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Gaining 0.1 kg a Week
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ocids_45's Weight History
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