第44天 Bw:58.3 體脂:33.1 內臟脂肪6.0 基礎代謝:1159 體齡:44
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58.3 kg
Lost so far: 1.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1651 kcal
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Fat: 99.63g | Prot: 95.19g | Carbs: 99.44g.
Breakfast: MOS 元氣牛肉蛋堡, 防彈咖啡, 賀寶芙 草維錠, 賀寶芙 草本茶. Lunch: 燒雞肉, 長豆, 莧菜, 蒸蛋. Dinner: 麥當勞 (McDonald's) 無糖紅茶, 豆皮, 滷蛋, 富統 香滷排骨. Snacks/Other: 中華 愛玉, 賀寶芙 夜寧新. more...
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1849 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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vivi1214's Weight History
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