Weigh In record (no journal entry) for 25 October 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1629 kcal
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Fat: 73.60g | Prot: 78.90g | Carbs: 165.60g.
Breakfast: Магнолия Торт Птичье Молоко, Жареное Яйцо без Жира, Авокадо Авокадо, Кофе с Молоком, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Приготовленная Цветная Капуста (без Жира), Гречка Отварная, Котлета Говяжья. Dinner: Ultimate Nutrition Iso Sensation 93, Магнит Банан. Snacks/Other: Активиа Йогурт с Орехами и Ванилью + Чиа. more...
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2373 kcal
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Exercise:
Elliptical - 40 minutes, Sleeping - 7 hours, Resting - 6 hours and 50 minutes, Housework - 30 minutes, Работа - 9 hours. more...
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Losing 0.4 kg a Week
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Tany-1404's Weight History
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