Weigh In record (no journal entry) for 25 October 2018
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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767 kcal
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Fat: 21.64g | Prot: 78.43g | Carbs: 67.19g.
Lunch: Alface, Carne de Panela, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Iogurte de Kefir, Iogurte de Kefir. more...
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Losing 0.5 kg a Week
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hiasminny's Weight History
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