Gentiana30's Journal, 25 Oct 18

Applied to all of my colleges now the hard part is just waiting. Still going to the gym only eating 3 small meals don’t eat very much but work out a lot.

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608 kcal

Fat: 8.73g | Prot: 91.04g | Carbs: 47.94g.   Breakfast: PEScience Select Protein - Snickerdoodle, Driscoll's Blackberries, Egg White. Lunch: Driscoll's Raspberries, Tumaro's Whole Wheat Wrap, Boar's Head No Salt Added Oven Roasted Turkey Breast. Dinner: Strawberries, Fairlife Fat Free Ultra-Filtered Milk. Snacks/Other: GreenLine Fresh Green Beans, Veal (Lean Only Eaten), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...

2129 kcal

Exercise: Sauna - 30 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 30 minutes. more...