Weigh In record (no journal entry) for 25 October 2018
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61.7 kg
Lost so far: 15.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1277 kcal
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Fat: 42.55g | Prot: 107.87g | Carbs: 120.33g.
Breakfast: Черная Смородина, Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Индилайт Филе Бедра Индейки, Националь Гречка. Dinner: Вареное Яйцо. Snacks/Other: 6Pak Isolate, Сливочное Масло, Мистраль Гречка Отварная. more...
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Losing 0.3 kg a Week
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vvlove97's Weight History
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