helencruzloira's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
68 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
777 kcal Fat: 29.62g | Prot: 34.38g | Carbs: 100.80g.   Breakfast: Marita Café Marita. Lunch: Catchup, Subway Tomate, Dona Rosa Queijo Minas, Panini Low Carb. Dinner: Pastel de Queijo. Snacks/Other: Banana Nanica, Pão de Açúcar Sonho De Chocolate, Brigadeirão. more...
Losing 0.9 kg a Week

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helencruzloira's Weight History


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