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Well surgery is Tuesday. I am hoping it doesn't do a number on my weight loss. I will have to limit my activity somewhat, but plan to up the walking. Mostly on the treadmill, but I will wear my Garmin GPS watch thing and calculate my distances that way too. I am nervous that this will really hurt my working out, but I just have to figure out what to do instead. Then, hopefully recovery will only take 4-6 weeks and I will be back to playing softball and rugby, biking, swimming and running in no time. Although I have been running and still plan to afterwards, but maybe not for the first week or two. Everything else has had to stop, but I will be BACK and better. I have lost 14 lbs since I started my diet at the beginning of April and I am not going to relapse back to fat girl.
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1508 kcal
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Fat: 77.08g | Prot: 87.02g | Carbs: 125.91g.
Breakfast: rye toast, Colorado Omelette. Dinner: cucumber, peas, mango, raspberry, blueberries, strawberries, PC Blue Menu Soy Seasoned Ground Soy, European Salad Blend. Snacks/Other: Biscotti. more...
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2643 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Wii - 26 minutes, Resting - 5 hours and 4 minutes, Sleeping - 8 hours. more...
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