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Went on a bike ride, felt great! This is exactly where I wanted to be at this point. I am eating well, have had some slip ups but i dont condemn myself when it happens. I just keep going and trying better. Going out w. friends tonight, will try to do good even though its going to be a deep dish pizza night eek! Also, the "curse" is coming...thinking about not weighing in for a week because I will get freaked out over numbers that arent really there. Going to try for a 3 lb loss for next week.
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2013 kcal
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Fat: 70.72g | Prot: 77.08g | Carbs: 224.20g.
Breakfast: non fat milk, krisp rice. Lunch: panera mango smoothie, panera black bean soup. Dinner: guinness, bacon, sour cream, vodka, guacamole, lou malnatis. Snacks/Other: lemon merangie pie, Angelfood Cake. more...
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2874 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
It looks like you have been doing great. Kepp up the good work!!!
23 May 10 by member: mavournine
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Bike riding with my husband is one of my favorite activities! We try to integrate it into our errand running...he even bought me a wicker basket for my bike. Good job!
23 May 10 by member: jenju
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thanks guys, i am going to try for 20 miles tomorrow :D i like going with my husband too, he is kicking butt on the trails, he did about 80 miles in 4 days over his vacation!
23 May 10 by member: RabbiesLoveFood
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RabbiesLoveFood's Weight History
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