Weigh In record (no journal entry) for 25 October 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1056 kcal
|
Fat: 37.56g | Prot: 97.09g | Carbs: 84.90g.
Breakfast: Каждый День Сыр Сулугуни, Белый Город Молоко 2.5%, Пятерочка Банан, Азбука Крыма Творог Нежирный. Dinner: Тушеные Овощи, Хек Запеченный, Капуста Тушеная. Snacks/Other: Мёд. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|