Weigh In record (no journal entry) for 25 October 2018
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81 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1440 kcal
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Fat: 52.04g | Prot: 96.03g | Carbs: 150.57g.
Breakfast: Eyolab Iso Ht. Lunch: Banane, Avocats, Tomates Rouges, Marque Repère Maïs Tendre, Carrefour Filets de Hareng Fumés au Naturel. Dinner: Banane, Eyolab Iso Ht, Schär Gaufres sans Fluten, Oeuf sur le Plat sans Matière Grasse, Colona Sauce Bresilienne, Old El Paso Tortilla sans Gluten. more...
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Losing 0.5 kg a Week
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willdaftan's Weight History
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