Weigh In record (no journal entry) for 25 October 2018
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1350 kcal
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Fat: 85.02g | Prot: 43.63g | Carbs: 121.78g.
Breakfast: Штолле Пирог с Лимоном, Братья Караваевы Пирожок с Яблоком. Lunch: Dolce Granto Сыр Пармезан, Азбука Вкуса Киноа Отварная. Dinner: Морковный Кекс, Био Баланс Кефирный 1%. Snacks/Other: Nut Vinograd Чурчхела с Грецким Орехом, Бабаевский Шоколад , Сушка. more...
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Losing 0.1 kg a Week
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