Weigh In record (no journal entry) for 25 October 2018
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96.4 kg
Lost so far: 38.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1990 kcal
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Fat: 284.02g | Prot: 70.76g | Carbs: 36.49g.
Breakfast: Tap Water, Animal Fat or Drippings, Tomatoes, Cheddar Cheese, Calavo Avocado, Egg, Heavy Cream, Coffee. Lunch: Tap Water, Great Value Mixed Nuts, Peach, Lancewood Double Cream Plain Yoghurt. Dinner: Pork Spareribs (Whole), Lamb Chop (Lean and Fat Eaten), Organic Valley Heavy Whipping Cream, Coffee. Snacks/Other: Albertsons Heavy Whipping Cream, Coffee. more...
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Losing 1.9 kg a Week
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catherineodendal's Weight History
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