nikakrat's Journal, 25 Oct 18


View Diet Calendar, 25 October 2018:
1152 kcal Fat: 28.06g | Prot: 72.16g | Carbs: 154.17g.   Breakfast: Russian Black Bread, Honey, Oatmeal, Banana, Butter. Lunch: Добров Рулет Куриный, Russian Pilaf. Dinner: Rioba Мёд Цветочный, Гармония Творог 2%. Snacks/Other: Honey, Apple, Tangerine. more...
1600 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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