Weigh In record (no journal entry) for 25 October 2018
|
80.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
2379 kcal
|
Fat: 77.36g | Prot: 170.73g | Carbs: 247.48g.
Breakfast: Netto Smörgås Salami Ost. Lunch: Arla Keso Mini Naturell , Santa Maria Original Soft Tortilla, ICA Nötfärs 12%, Röd Paprika, Favorit Jasminris. Dinner: Favorit Jasminris, Kycklingfilé, Röd Paprika, Bambuskott, Santa Maria Asian Wok Pad Thai, ICA Matolja. Snacks/Other: Livsmedelsverket Banan, Lohilo Double Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|