Weigh In record (no journal entry) for 25 October 2018
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1033 kcal
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Fat: 62.90g | Prot: 72.64g | Carbs: 40.90g.
Breakfast: Королевская Ватрушка, Кофе с Молоком, Фабрика Качества Куриный Рулет, Яичница. Lunch: Морской Котик Икра Трески, Ленивые Голубцы. Dinner: Салат Овощной, Сазан Жареный. Snacks/Other: Селедка под Шубой. more...
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Losing 1.1 kg a Week
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elinchic85's Weight History
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