Nakupendasana13445's Journal, 25 Oct 18

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71.7 kg Lost so far: 5.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
1800 kcal Fat: 83.23g | Prot: 108.55g | Carbs: 150.59g.   Breakfast: Lieken Urkorn Kleines Kerni, Gekochtes Ei, Krone Fisch Räucherlachs, Almette Frischkäse Meerrettich. Lunch: REWE Bio Emmentaler, Lidl Laugeneck mit Saaten. Dinner: Blumenkohl, Line Reibekäse, Barilla Piccolini Mini Penne Rigate. Snacks/Other: Duplo Duplo, Andechser Natur Bio-Rahmjogurt Mild Herzkirsche, Äpfel, Loose Quäse. more...
steady weight



     
 

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Nakupendasana13445's Weight History


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