Weigh In record (no journal entry) for 25 October 2018
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117.9 kg
Lost so far: 18.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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698 kcal
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Fat: 35.83g | Prot: 41.50g | Carbs: 54.55g.
Breakfast: Конфета. Lunch: Кофе, Отруби Ржаные. Dinner: Европа Салат Цезарь Лайт, Гречка Отварная, Яйцо Куриное. more...
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Losing 0.6 kg a Week
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