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LULu731
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25 Oct 18

LULu731's Journal, 25 Oct 18

 
告訴自己每天晚上的運動要有恆心毅力...
恆心 恆心 恆心 恆心 恆心ㄚ～～～～
持續 持續 持續啊～～～～～
63.2 kg Lost so far: 0.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 25 October 2018:
1479 kcal Fat: 68.92g | Prot: 65.33g | Carbs: 154.67g.   Breakfast: 咖啡, 麥當勞 (McDonald's) 豬肉蛋堡, 麥當勞 (McDonald's) 薯餅. Lunch: 咖啡, 麥當勞 (McDonald's) 嫩蛋香雞Q吐司, 梨, 玉米濃湯. Dinner: 糯米腸, 黑橋牌 香腸. Snacks/Other: 芭樂. more...
1573 kcal Exercise: 7分鐘有氧 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
我也天天告訴自己，一起努力運動吧>_< 話說妳的目標是8公斤，這比紙片人還紙片人，目標改一下，這樣才知道還要努力多少。 ٩(｡・ω・｡)و 
24 Oct 18 by member: mikekuotw
@mikekuotw 難怪我ㄧ直覺的怪怪的不知道哪設定錯了...哈哈😂😂 謝謝你點出盲點🤣 
24 Oct 18 by member: LULu731
記得開始運動啦，我也要還是鍛鍊了(´・ω・`) 
25 Oct 18 by member: mikekuotw

     
 

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