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View Diet Calendar, 24 October 2018:
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1431 kcal
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Fat: 58.61g | Prot: 104.38g | Carbs: 121.97g.
Breakfast: Pachá Amendoim Torrado e Moído , Pullman Pão Integral 12 Grãos Zero , Banana Prata, Max Muscles Pasta de Amendoim com Cacau. Lunch: Stella d'Oro Ervilha em Conserva , Porto Alegre Queijo Mussarela Light, Abóbora Moranga, Peito de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Porto Alegre Requeijão Cremoso Light, Wickbold do Forno Pão 100% Integral, Clara de Ovo Cozida, Pamplona Calabresa, Ovo. Snacks/Other: Polenguinho Queijo Processado Light, Belive Palitos de Batata-Doce Sabor Tomate Seco. more...
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271 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 10 minutes, Apple Health - 23 hours and 20 minutes. more...
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Thays Costa's Weight History
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