Gwennepen's Journal, 24 Oct 18

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Weigh In record (no journal entry) for 24 October 2018

78.3 kg Lost so far: 8.3 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

761 kcal

Fat: 17.54g | Prot: 40.35g | Carbs: 108.72g. Breakfast: Dieet Pro Shake Chocolade, Koffie met Melk. Lunch: Tomatensoep (Bereid met Water). Dinner: Delhaize Kokosmelk, Asia Green Garden Rode Currypasta, AH Thaise Wokgroenten. Snacks/Other: Nakd Berry Delight, Limonade, Vetvrije Latte Koffie. more...

1911 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 2.5 kg a Week

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Gwennepen's Weight History

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Gwennepen's Journal, 24 Oct 18

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Gwennepen's Weight History