Weigh In record (no journal entry) for 24 October 2018
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64.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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603 kcal
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Fat: 14.01g | Prot: 33.34g | Carbs: 88.78g.
Breakfast: Risky Dit Tostadas de Arroz. Lunch: Zapallo Italiano, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Huevo. Dinner: Canale Fideos Coditos, Knorr Puré de Papas, Queso Mozzarella, SanCor Leche en Polvo Descremada, Sopa de Verduras. more...
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1846 kcal
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Exercise:
Skating - 16/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Florauin's Weight History
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