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Day.109
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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890 kcal
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Fat: 30.96g | Prot: 72.83g | Carbs: 76.60g.
Lunch: 瑞士芝士（低脂）, 鮪魚蛋吐司, 拿鐵咖啡. Dinner: Myprotein 即溶燕麥, IMPACT 乳清蛋白粉（抹茶口味）, 小番茄（葡萄形狀）, 高麗菜, 雞腿（烤製或烘焙）, 飯. Snacks/Other: 萬歲牌 蔓莓纖果. more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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